I plan to get in a total of 16 miles of training in this week before the race. Basically the final week of my marathon training plan has me 8 this weekend, a 3 easy run, and a final 5 a few days prior to race day. I need to consider I ain’t ran jack for about 2 weeks.
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Listener Reviews
Hugely Entertaining
Ru El has an offbeat sense of humour and doesn't take himself to seriously. I love his take on fitness and nutrition. Listening to the show is like having a fun conversation on a long run.
Tkcox2
Ru El's Running Podcast
5
2015-02-09T12:27:04-08:00
Tkcox2
https://www.ruelsrunning.com/testimonials/hugely-entertaining/
5
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Ru El's Running Podcast