I plan to get in a total of 16 miles of training in this week before the race. Basically the final week of my marathon training plan has me 8 this weekend, a 3 easy run, and a final 5 a few days prior to race day. I need to consider I ain’t ran jack for about 2 weeks.
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Listener Reviews
Great Podcast!
I love this podcast! It is honest, real, and informative. Listening to Ru El is like inviting a friend into your day, he will give you inspiration to do your best and try new things. He shares with you his successes and struggles which everyone can identify with in one way or another. Take a listen and get hooked!
Rebecca Palson
Ru El's Running Podcast
5
2015-11-27T12:43:18-08:00
Rebecca Palson
https://www.ruelsrunning.com/testimonials/great-podcast-2/
5
1
Ru El's Running Podcast