Breakfast:
2 cups Bulletproof coffee.
Krill Oil.
2 cups green smoothie.
Commute:
2 cups Bulletproof coffee.
Lunch:
Air
Pre-run:
1/2 cup regular coffee
Post-run
2 cups green smoothie.
1 cup regular coffee with salt and olive oil.
Commute:
Cup of regular coffee.
Dinner:
Salad with greens, avocado, nuts, seeds, olives, green grapes, blue berries, raspberries, raw almonds, hulled sunflower seeds, olive oil, balsamic vinegar, sea salt & cracked pepper.
Bowl of steamed white rice with sea salt, balsamic vinegar and olive oil. Beef caldereta.
Lemon water.