Challenge: eat this way only for every meal for 30 days and you’ll never be hungry. You may even skip a meal because you’re too satisfied. No sugars. No grains. I’m not going to apologize when you lose weight along the way. So you’re welcome.
Essentials:
Eggs
Avocado
Bacon
Minor touches:
Eggs cooked in bacon grease.
Salt
Kelp granules
Recommendation:
Fresh blueberries
