Photo courtesy: Rick Bentley
In episode #51 we continue the marathon conversation with special guest Rick Bentley from the Simply Human Podcast. It’s a lot of fun and you’ll want to catch it and the first half as well. Thanks for listening!
Rick’s Marathon Wrap-Up:
- Rick’s Marathon Run Down in Episode #49
- Marathon Finish and Wrap-up
- Post Race
- Diet & Nutrition
- Training
- The first marathon is a HUGE accomplishment!
- Big D done
- Maybe the Big C next?
- Rick’s Lightning Round
- Quote: “If you’re going through hell. Keep going.” ~Winston Churchill
“I look up to to anybody that is able to continue to put one foot in front of the other and use that not just as a way to athletically improve themselves but mentally improve themselves. Just overall self improvement.” ~ Rick Bentley
Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
Visit www.glutenfreeanna.com for great healthy gluten-free recipes.
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