Ru El’s Running 073 : Special Guest – Carlos Dones – Part 2 | Grand To Grand Ultra | Fat As Fuel | NSNG

by | Oct 2, 2015 | NSNG, Podcast, Quote, ultra, ultramarathon

Ru El's Running #73 Carlos Dones Part 2 Grand To Grand Ultra NSNG

Photo courtesy: Carlos Dones

Ru El's Running #73 Carlos Dones Part 2 Grand To Grand Ultra NSNG

In part 1, we found out about Carlos Dones’ journey in endurance, health, weight loss, and nutrition. In this episode we discuss more about nutrition, no sugar no grains approach to fueling, preparation and packing for the G2GUltra.

Is this episode, we hear more about Carlos getting set to do the Grand To Grand Ultra, which comprises of 6 stages, 7 days, self supported foot race, of 170 miles (273 km).

The Rapid-fire Q&A

RU: What is your favorite inspiring quotes?
CD: “If you change the way you look at things, the things you look at change.” -Wayne Dyer
RU: What’s your favorite course, race or trail, event?
RU: Who do you luck up to?
CD: Two people:
1) My father who was a hard worker.
2) Tony Molina from The Rewire Project, that guys is like the Terminator and an amazing athlete.
RU: In the long song track list of your life: give me two favorite song titles that  identify you.
CD: Hahaha. Gonna be a cliche because I grew up in the 80s. It’s gotta be ‘Eye of the Tiger’. That song is so inspirational.
RU: What next for Carlos Dones?
CD: There is a couple [several] things I’d like to do. Kona would be great. Western States. UTMB in France. But the ultimate for me, would be the Ultra Man.

You can catch Carlos Dones on:

Thanks for listening!

 

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