RER141 : Conversation with Vinnie Tortorich

RER141 : Conversation with Vinnie Tortorich

Ru El's Running Podcast: Conversation with Vinnie Tortorich


Ru El and Celebrity Fitness Expert Vinnie Tortorich catch up on the podcast.

Stuff we talked about:

  • Vinnie’s “Inner Circle”
  • Tina Louise
  • Caprice Crane
  • Serena Scott Thomas
  • Sasha Alexander and
  • Edoardo Ponti
  • Sophia Loren
  • NCIS – Kate dies – YouTube
  • Daisy Duke
  • Catherine Bach
  • Dawn Wells
  • Bacara Resort & Spa
  • Santa Barbara
  • Constance Zimmer

Read more at http://ruelsrunning.libsyn.com/rer141-conversation-with-vinnie-tortorich#eoYySrbo8GTKj3Po.99


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


Would love to hear your feedback or serve you! [email protected], or SpeakPipe!

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I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love!

If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!

Now available on Google Play Music!

Check out more episodes of the podcast on iTunes | Stitcher | Google Play Music .

HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com

RER140 : NSNG-Navigating the Continental Breakfast | Nose Picking | Kids & Sodas

RER140 : NSNG-Navigating the Continental Breakfast | Nose Picking | Kids & Sodas

RER140 : NSNG-Navigating the Continental Breakfast | Nose Picking | Kids & Sodas

The Continental Breakfast and how Ru navigates it as an NSNG lifestyler. What’s with people eating boogers? Thoughts about kids & sodas.

Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


Would love to hear your feedback or serve you! [email protected], or SpeakPipe!

Sign up for the Newsletter!

HELP SPREAD THE WORD!

I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love!

If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!

Now available on Google Play Music!

Check out more episodes of the podcast on iTunes | Stitcher | Google Play Music .

HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com

RER139 : Special Guest – Lonnie Beauchamp

RER139 : Special Guest – Lonnie Beauchamp

RER139 : Special Guest - Lonnie Beauchamp

Ru El and Lonnie Beauchamp catch up on family, health, and the FB group to name a few. Then organically get into the insane things adolescent guys get into based on personal experiences. All in the name of fun. So Parental Advisory applies.


Friends in the Jefferson City, MO and surrounding areas, check out Lonnie Beauchamp @ Restore-It Restoration and get Life Back To Normal. Tell him Ru sent you!


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


Would love to hear your feedback or serve you! [email protected], or SpeakPipe!

Sign up for the Newsletter!

HELP SPREAD THE WORD!

I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love!

If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!

Now available on Google Play Music!

Check out more episodes of the podcast on iTunes | Stitcher | Google Play Music .

HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

Killer Intro, Bumps, & Outro Music:
Luzius Stone “Fire In The Sky” Website: http://www.LuziusStone.com

RER137 : Special Guest Anna Vocino | EAT HAPPY cookbook

RER137 : Special Guest Anna Vocino | EAT HAPPY cookbook

RER137 : Special Guest Anna Vocino | EAT HAPPY cookbook

The mighty Anna Vocino is back on the podcast to talk about her beautiful new cookbook titled:

Eat Happy: Gluten Free, Grain Free, Low Carb Recipes Made from Real Foods For A Joyful Life

EAT HAPPY cookbook is available for sale over at amazon! Go get yours! 

We also talked about her acting, stand-up comedy and whether or not anyone can do voice-over acting well.

Subscribe to Anna’s newsletter at her website at www.annavocino.com

Follow on Instagram @eathappycookbook


Be sure to visit the Ru El’s Running VLOG (RERV) on the YouTube channel.


You can help Ru El’s Running. Become a Patron at Patreon.


Would love to hear your feedback or serve you! Contact page or SpeakPipe!

Sign up for the Newsletter TODAY!

HELP SPREAD THE WORD!

I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love!

If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!

ANDROID USERS: The podcast is now available on Google Play Music | Stitcher | Pocket Casts

iOS USERS: Check out more episodes of the podcast on iTunes

HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!

RER136 : Mark’s Summer Goals | Meats | Movies | Vlogging | Early F Bombing

RER136 : Mark’s Summer Goals | Meats | Movies | Vlogging | Early F Bombing

RER136 : Mark's Summer Goals | Meats | Movies | Vlogging | Early F Bombing

Mark’s Summer Goals

Meats

Movies

Vlogging https://www.youtube.com/c/ruelsrunning

Early F Bombing

Butternut Squash and Sweet Potato Mash. Modified this recipe and eliminated the syrup, sugar, and pecans. Substituted ghee for vegan butter, and coconut oil for grape seed.


You can help Ru El’s Running. Become a Patron at Patreon.

Become A Patron - RuElsRunning on Patreon.com


Would love to hear your feedback or serve you! Contact page or SpeakPipe!

Sign up for the Newsletter TODAY!

HELP SPREAD THE WORD!

I’d love it if you could please share #RuElsRunning with your twitter followers.Click here to tweet some love!

If you liked this episode hit up iTunes and kindly leave us a rating, a review and subscribe! to get a shout-out on a future podcast episode!

ANDROID USERS: The podcast is now available on Google Play Music | Stitcher | Pocket Casts

iOS USERS: Check out more episodes of the podcast on iTunes

HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!

VISIT FRIENDS OF RU EL’S RUNNING!

GIVE SOCIAL LOVE!

FOLLOW THESE ARTIST & BUY THEIR AWESOME MUSIC!