Special guest re-up and extended interview with Rick Bentley. We talked about co-hosting the Simply Human Podcast, podcasting, marathon training, and more. Tons of fun! Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
Carlos Dones @CarlosDones and Ru El address questions: How many calories should I be consuming when running and do the types of calories matter? Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
Carlos Dones @CarlosDones and Ru El talk about Carlos’ running goals for 2016, severity of an injury, and recovery. Basically discuss the topic of: Should You Run With Possible Injury? When is pain or discomfort serious or not? Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
This is a special guest re-up extended episode. Ru El sits down with the coolest dude in New Zealand, Mark Thomson, for a casual conversation on things from morning coffee, the Auckland climate, nutrition & exercise, growing up a chubby kid, and learning and living an NSNG (No Sugar No Grains) Lifestyle. Cheers!
You can help Ru El’s Running. Become a Patron at Patreon.
This is a well done and entertaining podcast coming from a "relatively normal" guy. lol I found this podcast through Vinnie Tortorich and was drawn in by Ru's take on running and the NSNG lifestyle. While I am not a runner, I walk fairly fast so that counts, right? I love that he talks about the ups and downs of balancing his family life with his running and working, like all of us. His recommendations and interviews are relaxed, informative and fun. Take a listen and learn something people! Sorry it took me so long to post a review :(
dlconcidine
Ru El's Running Podcast
5
2016-06-14T13:23:04-07:00
dlconcidine
This is a well done and entertaining podcast coming from a "relatively normal" guy. lol I found this podcast through Vinnie Tortorich and was drawn in by Ru's take on running and the NSNG lifestyle.
