by Ruel Jan 8, 2016 | Podcast , ultra , ultramarathon
Ru El connects with ultrarunner Carlos Dones (@CarlosDones ) to hear the number one question he gets from people about running ultras. It’s a quick episode, so don’t blink or yawn or you’ll miss it. Thank goodness this is a podcast. Enjoy!
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by Ruel Jan 6, 2016 | Podcast
Ru El’s New Year Episode – Part 2
Art of Nuking Bacon
Epic Bars
Boys & Weapons
Simply Human Podcast
Samantha’s Story
Please help Samantha beat Leukemia!
Read, Give, and Share!
Would love to hear your feedback or serve you! [email protected] , 1-206-312-6995, or SpeakPipe !
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by Ruel Jan 6, 2016 | Podcast
Ru El’s New Year Episode – Part 1
Legoland
Strollers
Coffee
Germs
Hokas
Would love to hear your feedback or serve you! [email protected] , 1-206-312-6995, or SpeakPipe !
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by Ruel Dec 24, 2015 | Holidays , Podcast
Artwork courtesy: iseeme.com
Also thanks to the following for the use of their music:
Would love to hear your feedback or serve you! [email protected] , 1-206-312-6995, or SpeakPipe !
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I’d love it if you could please share #RuElsRunning with your twitter followers. Click here to tweet some love!
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by Ruel Dec 24, 2015 | Injury , Podcast , Training , ultramarathon
Would love to hear your feedback or serve you! [email protected] , 1-206-312-6995, or SpeakPipe !
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VISIT FRIENDS OF RU EL’S RUNNING!
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