by Ruel | Nov 29, 2015 | Podcast
I’m part of this 1st of it’s kind collaborative podcast celebrating the power of podcasting!
Special thanks to Elsie Escobar (@yogeek), the Social Media Community Manager + Podcaster Relations GENIUS over at Libsyn and host of The Feed The Official Libsyn Podcasting
Check the episode on #ThanksPodcasting: 049 Wackily Striving To Evolve Featuring Ru El From Ru El’s Running Podcast.
- Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- Visit www.annavocino.com for great healthy gluten-free recipes.
- Check out more episodes of the podcast on iTunes and Stitcher.
- PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
- While here be sure to check out the sponsor and affiliates:
- Follow the show:
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- Music of:
by Ruel | Nov 24, 2015 | Podcast
Mark Thomson and Ru get together for a cup of coffee and discuss the question “Should How Can Runners Improve Their Core Strength?”
- Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- Visit www.annavocino.com for great healthy gluten-free recipes.
- Check out more episodes of the podcast on iTunes and Stitcher.
- PLEASE go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
- While here be sure to check out the sponsor and affiliates:
- Follow the show:
-
- Music of:
by Ruel | Nov 21, 2015 | Podcast
- How Do You Return To Running Safely?
- Antibiotics May Increase Risk Of Tendonitis
- Internet Thieves
- Eggs & Bacon
- Happy Thanksgiving Wishes!
- Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- Visit www.annavocino.com for great healthy gluten-free recipes.
- Check out more episodes of the podcast on iTunes | Stitcher | SoundCloud.
- Go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
- While here be sure to check out the sponsor and affiliates:
- Follow the show:
- Music of:
by Ruel | Nov 19, 2015 | Diabetes, Podcast
Lonnie Beauchamp and Ru El finally get together to discuss the question “What is diabetes and why should we care?”
- Percentages of who are Type 1 & Type 2.
- Reasons to care
- Why the American Diabetes Association guidelines are misguided?
- How much sugar is the body supposed to hold on to versus what most people ingest.
- Depression susceptibility when diabetic.
Friends in the Jefferson City, MO and surrounding areas, check out Lonnie Beauchamp @ Restore-It Restoration and get Life Back To Normal. Tell him Ru sent you!
- Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- Visit www.annavocino.com for great healthy gluten-free recipes.
- Check out more episodes of the podcast on iTunes | Stitcher | SoundCloud.
- Go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
- While here be sure to check out the sponsor and affiliates:
- Follow the show:
- Music of:
by Ruel | Nov 18, 2015 | Injury, Podcast
- Visit www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- Visit www.annavocino.com for great healthy gluten-free recipes.
- Check out more episodes of the podcast on iTunes | Stitcher | SoundCloud.
- Go to iTunes and leave a nice review to get a shout-out on a future podcast episode!
- While here be sure to check out the sponsor and affiliates:
- Follow the show:
- Music of:
