RER119 : Hey Carlos! How many calories should I be consuming when running? Do the types of calories matter?

RER119 : Hey Carlos! How many calories should I be consuming when running? Do the types of calories matter?

RER119 : Hey Carlos! | How many calories should I be consuming when running and do the types of calories matter?

Carlos Dones @CarlosDones and Ru El address questions: How many calories should I be consuming when running and do the types of calories matter?  Cheers!


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