Ru El’s Running 103 : Hey Lonnie! | How Can You Control Type 2 Diabetes? | A Poor Man’s Hack To Making A Great Smokey Scotch
Lonnie Beauchamp and Ru El get together to and cover the question “How Can You Control Type 2 Diabetes?” Plus a poor-man’s hack to making a great smokey scotch.
Friends in the Jefferson City, MO and surrounding areas, check out Lonnie Beauchamp @ Restore-It Restoration and get Life Back To Normal. Tell him Ru sent you!
Would love to hear your feedback or serve you! [email protected], 1-206-312-6995, or SpeakPipe!
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VISIT FRIENDS OF RU EL’S RUNNING!
- www.vinnietortorich.com to learn about Vinnie Tortorich’s NSNG Lifestyle.
- www.annavocino.com for great healthy gluten-free recipes.
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