by Ruel | May 10, 2017 | Family, Food, NSNG, Podcast
Direct download: http://traffic.libsyn.com/ruelsrunning/RER165.mp3
On this light episode some random crashes, dead appliances, fast running, and the quest for normal. Thanks for checking out the show.
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by Ruel | Apr 30, 2017 | Food, Health, Lifestyle, Podcast
Direct Download Link: http://traffic.libsyn.com/ruelsrunning/RER164.mp3
When you find yourself off the rails and putting more ‘Life Into Living’. Eating stuff you shouldn’t be eating but you end up eating these things because they are the ‘Fun Foods’.
More on Life Into Living in episode 144.
You can help Ru El’s Running. Become a Patron at Patreon.
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by Ruel | Apr 14, 2017 | Family, Food, Health, NSNG, Podcast
Direct download: http://traffic.libsyn.com/ruelsrunning/RER163.mp3
How can you do NSNG and Disneyland?
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by Ruel | Apr 3, 2017 | Family, Food, Health, NSNG, Podcast
Direct download: http://traffic.libsyn.com/ruelsrunning/RER162.mp3
Why this podcast exists. What it was like before NSNG.
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by Ruel | Mar 27, 2017 | Family, Food, Health, Mental Health, Motivation, Podcast, Rant, Support
Direct download: http://traffic.libsyn.com/ruelsrunning/RER161.mp3
Ru describes having to do non-NSNG grocery shopping and the internal struggle.
Plus the topic of getting mental health support. Listen to know more plus get a special promo code.
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- Luzius Stone “Fire In The Sky” Website: www.LuziusStone.com
- Logan Nickleson, Creator of Music for Makers “Soul Seeker”
by Ruel | Mar 19, 2017 | Health, Mental Health, Motivation, Podcast, Support
Direct download: http://traffic.libsyn.com/ruelsrunning/RER160.mp3
Ru discusses mental toughness out on the run, mental wellness day-to-day, and getting support. Listen to know more plus get a special promo code below.
Checkout Ginger.io
Apps at https://ginger.io/download-now
Discount code: CARE39
You can help Ru El’s Running. Become a Patron at Patreon.
HELP THE SHOW BY BENEFITING FROM OUR AFFILIATES!
VISIT FRIENDS OF RU EL’S RUNNING!
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